www.bettercaring.com is a comprehensive care home search engine and a source of vital information on care. Bettercaring is an indispensable resource for anyone seeking or researching care solutions. As far as the safety is concerned Bettercaring ensure full protection of your privacy online. The bettercaring website is owned by OLM E-Business Ltd.
Friday, February 8, 2008
Better caring
Vista SP1 Hits BitTorrent
In a development that should surprise only the pathologically naive, the Vista service pack 1 RTM has found its way onto Web download sites like BitTorrent and Pirate Bay. But it turns out that the Vista SP1 RTM has most likely been floating around the Web for a couple of weeks.
On Thursday, a Microsoft spokesperson confirmed that the Vista SP1 RTM is identical to the most recent build of Vista, Vista SP1 RC refresh 2, which Microsoft made available on January 24 to a group of 15,000 beta testers.
"In the final stages of a product, we like to get as much validation as possible before releasing. The release candidate ended up being of a high enough quality to be approved to release to manufacturing," the Microsoft spokesperson said in an email.
Earlier this week, Microsoft announced that Vista SP1 had reached RTM, but that partners and developers, including those with paid subscriptions to MSDN and TechNet, wouldn't be able to download it until mid-March because of device driver issues.
But apparently, users who can't wait to get their hands on the SP1 bits they crave have been heading online. As of Thursday afternoon, one popular BitTorrent site, Mininova, showed six files labeled as Vista SP1 RTM as available for download, ranging in size from 434 megabytes to 2.87 gigabytes. One file had 159 seeds and 665 leeches, but user comments indicated that it wasn't the actual Vista SP1.
Last month, several BitTorrent users were duped into downloading files that were billed as early builds of Windows 7, the successor to Vista which Microsoft plans to release sometime in late 2009.
Tom DeRosier, co-owner of CPU Guys, a Hanson, Mass., system builder, says Microsoft is well aware that the Vista SP1 RTM would be posted to the various Web file sharing sites.
"You need testers to see how the software runs in the real world. That's not a bad thing, and it may work in Microsoft's favor. It's almost as if they're letting the world do the R&D for them," DeRosier said.
On Thursday, a Microsoft spokesperson confirmed that the Vista SP1 RTM is identical to the most recent build of Vista, Vista SP1 RC refresh 2, which Microsoft made available on January 24 to a group of 15,000 beta testers.
"In the final stages of a product, we like to get as much validation as possible before releasing. The release candidate ended up being of a high enough quality to be approved to release to manufacturing," the Microsoft spokesperson said in an email.
Earlier this week, Microsoft announced that Vista SP1 had reached RTM, but that partners and developers, including those with paid subscriptions to MSDN and TechNet, wouldn't be able to download it until mid-March because of device driver issues.
But apparently, users who can't wait to get their hands on the SP1 bits they crave have been heading online. As of Thursday afternoon, one popular BitTorrent site, Mininova, showed six files labeled as Vista SP1 RTM as available for download, ranging in size from 434 megabytes to 2.87 gigabytes. One file had 159 seeds and 665 leeches, but user comments indicated that it wasn't the actual Vista SP1.
Last month, several BitTorrent users were duped into downloading files that were billed as early builds of Windows 7, the successor to Vista which Microsoft plans to release sometime in late 2009.
Tom DeRosier, co-owner of CPU Guys, a Hanson, Mass., system builder, says Microsoft is well aware that the Vista SP1 RTM would be posted to the various Web file sharing sites.
"You need testers to see how the software runs in the real world. That's not a bad thing, and it may work in Microsoft's favor. It's almost as if they're letting the world do the R&D for them," DeRosier said.
Online Gambling a New Craze
Online gambling is estimated to be a $ 21 billion dollar industry in 2008 across the globe and is growing each year.
An online casino is simply an internet accessible version of a land based casino without all the crowds. You can play all your favorite casino games including Blackjack, Slots, Poker, Roulette, Craps, Baccarat, Backgammon and Sports Betting to name a few.
Online Casino Are of Three Types:
Most online casinos offer some kind of bonus for new players. They have to do this in order to attract players that can choose from a great amount of casinos with all the latest games and the graphics to match.
Slot machines are a very popular form of gambling today and playing them can be a lot of fun but I decided to kick of this session with the Card Games.
Blackjack being my favorite of all games available.
Thinking back on the entire experience, I can say that my All Slots Casino experience was generally a pleasant one.
There is Whole list of online casino website. You find the best online casinos by checking out www.onlinecasinolinks.com reviews, you will more than likely be safe from these unethical casinos if you follow this websites ratings. It is in the best interest of the best online casinos to be fair since their goal is to keep you playing with them as long as possible.
An online casino is simply an internet accessible version of a land based casino without all the crowds. You can play all your favorite casino games including Blackjack, Slots, Poker, Roulette, Craps, Baccarat, Backgammon and Sports Betting to name a few.
Online Casino Are of Three Types:
- Casino software downloads
- Flash and Java Based
- HTML Based
Most online casinos offer some kind of bonus for new players. They have to do this in order to attract players that can choose from a great amount of casinos with all the latest games and the graphics to match.
Slot machines are a very popular form of gambling today and playing them can be a lot of fun but I decided to kick of this session with the Card Games.
Blackjack being my favorite of all games available.
Thinking back on the entire experience, I can say that my All Slots Casino experience was generally a pleasant one.
There is Whole list of online casino website. You find the best online casinos by checking out www.onlinecasinolinks.com reviews, you will more than likely be safe from these unethical casinos if you follow this websites ratings. It is in the best interest of the best online casinos to be fair since their goal is to keep you playing with them as long as possible.
Thursday, February 7, 2008
Credit Report Repair
Ovation one of the best service provider in USA for credit repair, credit repair company, credit report repair.
- No Retainer Fee
- Cancel Anytime
- Full Refund Policy
- Programs Starting at $34.95
- No payments or fees for up to 30 days
- Couple's Discount
- 100% Service Satisfaction Guarantee.
They help you correct your Late Payments, Judgments/Liens, Collections, Repossessions, Charge Offs, Foreclosures, Bankruptcies, Identity Theft/Fraud, Inquiries, Incorrect Personal Information.
Wednesday, February 6, 2008
Facebook, MySpace Users Susceptible To Cyber Attack
Social networking sites MySpace and Facebook once again face the very real possibility of being attacked by cybercriminals.
The U.S. Computer Emergency Readiness Team posted a bulletiin Monday warning users of critical vulnerabilities contained in the Aurigma Image Uploader, an ActiveX control that provides the ability to upload photographs, used by the popular social networking sites.
Specifically, the ActiveX control allows users to upload images using the Internet Explorer Web browser. The feature contains multiple stack buffer overflow vulnerabilities in several properties, which include Action, ExtractExif, and ExtractIptc, and testing has thus far shown that versions up to and including 5.0.30 could be susceptible. The vulnerabilities directly affect users running IE on a Windows platform, which automatically comes equipped with the ActiveX control.
If exploited, the errors contained in the Image Uploader could potentially allow a remote attacker to execute malicious code and completely take over a user's machine.
Attackers could lure Facebook or MySpace users running IE on their PCs with a Web page or HTML attachment infected with malicious code. A hacker could then turn the user's computer into a bot or shut down the system completely in a denial of service attack, security experts say.
"All it takes is for an attacker to create a malicious Web page which invokes this control," said Derek Manky, security research engineer at Fortinet. "Then they can do whatever they wish."
Debates have recently swirled around the ActiveX control, which has suffered from flaws in at least three pieces of Web software in recent days. Security researchers say that both social networking sites left themselves susceptible to exploitation by using the image uploader, which was created by a third party developer.
"ActiveX has always been notorious for serving as an exploit launchpad," said Manky.
So far, the publicly available exploit code remains as a proof of concept and is not yet loose in the wild. However, researchers say it will likely be just a matter of time before attackers engage in active exploitation, given the potential to affect MySpace and Facebook's significant user base.
"It's definitely something to keep on alert because the code has been published. Any time it's on Facebook and MySpace, you're going to get a lot of attention," said Manky. "That's what makes this a potentially dangerous attack vector. You have a really broad user base."
Both MySpace and Facebook have been contacted by security researchers and maintained in a joint statement that they are working to resolve the problem.
"MySpace and Facebook are firmly committed to keeping all users as safe and secure as possible. Immediately after identifying a solution Facebook, MySpace and Aurigma collaborated to resolve the issue and are working to individually alert users of any additional steps that need to be taken to ensure user security," a Facebook spokesperson said in a written statement.
The threat itself is not a new one, its severely is underscored by the fact that it can affect numerous MySpace and Facebook users.
While no patches for the vulnerabilities have yet been created, U.S. CERT recommended in its warning that users can work around the problem by disabling the ActiveX controls in Internet Explorer altogether.
"This happens regularly," said Manky. "In the end, it's the users' responsibility to be aware of this and install the updated patch for it."
The U.S. Computer Emergency Readiness Team posted a bulletiin Monday warning users of critical vulnerabilities contained in the Aurigma Image Uploader, an ActiveX control that provides the ability to upload photographs, used by the popular social networking sites.
Specifically, the ActiveX control allows users to upload images using the Internet Explorer Web browser. The feature contains multiple stack buffer overflow vulnerabilities in several properties, which include Action, ExtractExif, and ExtractIptc, and testing has thus far shown that versions up to and including 5.0.30 could be susceptible. The vulnerabilities directly affect users running IE on a Windows platform, which automatically comes equipped with the ActiveX control.
If exploited, the errors contained in the Image Uploader could potentially allow a remote attacker to execute malicious code and completely take over a user's machine.
Attackers could lure Facebook or MySpace users running IE on their PCs with a Web page or HTML attachment infected with malicious code. A hacker could then turn the user's computer into a bot or shut down the system completely in a denial of service attack, security experts say.
"All it takes is for an attacker to create a malicious Web page which invokes this control," said Derek Manky, security research engineer at Fortinet. "Then they can do whatever they wish."
Debates have recently swirled around the ActiveX control, which has suffered from flaws in at least three pieces of Web software in recent days. Security researchers say that both social networking sites left themselves susceptible to exploitation by using the image uploader, which was created by a third party developer.
"ActiveX has always been notorious for serving as an exploit launchpad," said Manky.
So far, the publicly available exploit code remains as a proof of concept and is not yet loose in the wild. However, researchers say it will likely be just a matter of time before attackers engage in active exploitation, given the potential to affect MySpace and Facebook's significant user base.
"It's definitely something to keep on alert because the code has been published. Any time it's on Facebook and MySpace, you're going to get a lot of attention," said Manky. "That's what makes this a potentially dangerous attack vector. You have a really broad user base."
Both MySpace and Facebook have been contacted by security researchers and maintained in a joint statement that they are working to resolve the problem.
"MySpace and Facebook are firmly committed to keeping all users as safe and secure as possible. Immediately after identifying a solution Facebook, MySpace and Aurigma collaborated to resolve the issue and are working to individually alert users of any additional steps that need to be taken to ensure user security," a Facebook spokesperson said in a written statement.
The threat itself is not a new one, its severely is underscored by the fact that it can affect numerous MySpace and Facebook users.
While no patches for the vulnerabilities have yet been created, U.S. CERT recommended in its warning that users can work around the problem by disabling the ActiveX controls in Internet Explorer altogether.
"This happens regularly," said Manky. "In the end, it's the users' responsibility to be aware of this and install the updated patch for it."
Sunday, February 3, 2008
Losing Weight the Healthy Way
Does panting on the treadmill give you nightmares? For many, the prospect of losing weight can be a scary thing. However, it's important to first understand that there are many ways to lose weight, without having to exhaust oneself totally.
Myths of weight loss
There are some popular misconceptions associated with weight loss. before you actually start an exercise regimen, it's important to remove all pre-conceived notions. We have listed out some of the most popular ones:
Myth 1: Ab exercises flatten the stomach
Fact: Ab exercises only tone and firm the lower layers of stomach muscle. If you happen to have layers of fat above, it won't make any difference. Therefore do aerobic exercises to shed the fat.
Myth 2: drinking water before exercise is harmful
Fact: Water is essential to replenish fluids lost during strenuous exercise. Therefore, drink water in equal amounts.
Myth 3: Eliminating fats helps shed weight faster
Fact: Fats in small amounts can help you feel fuller during the day. This avoids binging.
Myth 4: High protein, low carb diets burn fat faster
Fact: Ingesting too much protein can result in high fat and cholesterol levels in the body. Too many carbohydrates in the diet can result in the formation of Ketones which lead to kidney stones. The trick lies in a balanced diet.
Myth 5: One can lose weight no matter what one eats
Fact: Not watching what's eaten can lead to alarming weight increases
Myth 6: Skipping meals burns fat quickly
Fact: When you skip meals, your body goes into a conservation mode where its metabolic rate starts dipping, resulting in weight gains.
Myth 7: weight training doesn't shed weight
Fact: weight training can actually be a great way to lose weight in a short time span.
Myth 8: Consuming nuts and dairy products can be fattening
Fact: If taken in small doses, nuts can actually be good for health.
Myth 9: Counting calories isn't really necessary
Fact: It is absolutely necessary to keep track of everything you eat right from sugar to tea or even snacks.
Myth 10: Salads are a great health snack
Fact: Yes salads are great but not with the fatty dressing.
Cardio to help shed fat
It has been clinically proven that cardio exercise is your one and only ticket to effective and quick fat loss. Cardio exercises involve any form of exercise that raises heart rate to higher levels. Especially when it comes to fat loss goals, the higher the intensity, the greater the chances of your slimming down quicker!
Why high intensity cardio is so great
There are many reasons why cardio helps shed weight fast:
- High intensity cardio rapidly raises your metabolic rate
- This increased metabolic rate remains at the same rate even after exercise
- Increases lean muscle mass which contributes to increased resting metabolic levels
- Other benefits include:
- Greater lung strength
- Strengthens your heart
- Improves blood circulation.
Timing and its impact
The best time of the day for any cardio exercise is early in the morning, before you've had any breakfast. This is because in the morning hours, muscle and liver glycogen levels are really low. This means that with lower blood sugar levels, your chances at burning fat at this time is much more than later in the day.
top 5 cardio exercises to shed fat
If you think a 30 minute morning walk at moderate pace will help, then you're wrong. While it certainly will help you lose more calories over a period of time, if you're looking for fat loss you need something extra!
1.Jump rope: On an average if you jump rope for 15 minutes you burn 174 calories!
2.Swimming: The forward crawl stroke seems to burn fat the best and its also non-impact.
3.Sprinting: It will burn tons of calories, beats fat like none other and reduces stress and tension in the body.
4.Step aerobics: Burns a whopping 400 calories in a 30 minute time span
5.Cycling: It exhausts carbohydrate reserves in the body resulting in enhanced metabolic rates.
Myths of weight loss
There are some popular misconceptions associated with weight loss. before you actually start an exercise regimen, it's important to remove all pre-conceived notions. We have listed out some of the most popular ones:
Myth 1: Ab exercises flatten the stomach
Fact: Ab exercises only tone and firm the lower layers of stomach muscle. If you happen to have layers of fat above, it won't make any difference. Therefore do aerobic exercises to shed the fat.
Myth 2: drinking water before exercise is harmful
Fact: Water is essential to replenish fluids lost during strenuous exercise. Therefore, drink water in equal amounts.
Myth 3: Eliminating fats helps shed weight faster
Fact: Fats in small amounts can help you feel fuller during the day. This avoids binging.
Myth 4: High protein, low carb diets burn fat faster
Fact: Ingesting too much protein can result in high fat and cholesterol levels in the body. Too many carbohydrates in the diet can result in the formation of Ketones which lead to kidney stones. The trick lies in a balanced diet.
Myth 5: One can lose weight no matter what one eats
Fact: Not watching what's eaten can lead to alarming weight increases
Myth 6: Skipping meals burns fat quickly
Fact: When you skip meals, your body goes into a conservation mode where its metabolic rate starts dipping, resulting in weight gains.
Myth 7: weight training doesn't shed weight
Fact: weight training can actually be a great way to lose weight in a short time span.
Myth 8: Consuming nuts and dairy products can be fattening
Fact: If taken in small doses, nuts can actually be good for health.
Myth 9: Counting calories isn't really necessary
Fact: It is absolutely necessary to keep track of everything you eat right from sugar to tea or even snacks.
Myth 10: Salads are a great health snack
Fact: Yes salads are great but not with the fatty dressing.
Cardio to help shed fat
It has been clinically proven that cardio exercise is your one and only ticket to effective and quick fat loss. Cardio exercises involve any form of exercise that raises heart rate to higher levels. Especially when it comes to fat loss goals, the higher the intensity, the greater the chances of your slimming down quicker!
Why high intensity cardio is so great
There are many reasons why cardio helps shed weight fast:
- High intensity cardio rapidly raises your metabolic rate
- This increased metabolic rate remains at the same rate even after exercise
- Increases lean muscle mass which contributes to increased resting metabolic levels
- Other benefits include:
- Greater lung strength
- Strengthens your heart
- Improves blood circulation.
Timing and its impact
The best time of the day for any cardio exercise is early in the morning, before you've had any breakfast. This is because in the morning hours, muscle and liver glycogen levels are really low. This means that with lower blood sugar levels, your chances at burning fat at this time is much more than later in the day.
top 5 cardio exercises to shed fat
If you think a 30 minute morning walk at moderate pace will help, then you're wrong. While it certainly will help you lose more calories over a period of time, if you're looking for fat loss you need something extra!
1.Jump rope: On an average if you jump rope for 15 minutes you burn 174 calories!
2.Swimming: The forward crawl stroke seems to burn fat the best and its also non-impact.
3.Sprinting: It will burn tons of calories, beats fat like none other and reduces stress and tension in the body.
4.Step aerobics: Burns a whopping 400 calories in a 30 minute time span
5.Cycling: It exhausts carbohydrate reserves in the body resulting in enhanced metabolic rates.
Subscribe to:
Posts (Atom)
PayPerPost v4.0
